Bytesize Apps

Amazingly simple to use iPhone, iPad, Mac & Web apps.

7 Minute Workout App

The #1 fitness app in over 127 countries for iPhone, iPad & iPod Touch.
Downloaded by more than 1.5 million people.

Available In The App Store  Available In The Amazon Appstore
Coming soon to Google Play.

7 Minute Workout App In Use

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Voice prompted, so complete the entire workout without looking at a timer or device!

This app is inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.

What the 7 minute workout app does:

Available In The App Store  Available In The Amazon Appstore
Coming soon to Google Play.

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