The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
7 Minute Workout is a universal app, so works equally well on iPhone, iPod Touch and iPad.
It keeps you motivated after your own workout... it just incentivises you to go that bit further.
Having been using this app for 4+ years, I can’t do without it, it is always great for a quick workout and when you subscribe you can customize it best to suit your own workout needs and style. Really good to have for those sometimes short on time but don’t want to skip a quick workout.
Really simple and easy to use. Been feeling great since I started following this every morning. Thanks!